Anyone who needs to lose weight will find this program helpful. However, it’s the classic yo-yo dieter who will realize the most benefits.
More specifically, someone who’s been struggling with their weight for years, tried dozens of diets, and is ready for a permanent fat loss solution.
Additionally, it’s for anyone who is looking to improve their health just as much as their physique.
With that said, this is not a fad or crash diet. If you’re expecting unrealistic outcomes (e.g. losing 50 lbs. in a month) this is not for you.
Furthermore, this program is not for strict vegetarians or vegans as it requires you to eat meat.
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