Got some belly fat you wouldn’t mind burning off? Then you’re in good company. Millions of others around the world share your sentiment.
In fact, out of all the body parts people want to improve, the belly sits at the very top. There’s just something about a trim and toned midsection that makes it irresistible.
Unfortunately, it’s also out of reach for many, especially when following this common myth: that situps and crunches are the route to fab abs. [Read more…]